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Is Training In A Fasting Window Bad For Your Gains? episode artwork

EPISODE · Aug 26, 2020 · 11 MIN

Is Training In A Fasting Window Bad For Your Gains?

from Lean Life Radio · host Iron Paradise Fitness

This is about weight training in a fasted state and whether or not doing so limits your gains. And, perhaps more importantly, does it negatively affect those gains? Tune in to find out.   Patreon: patreon.com/user?u=27020501 FB Group, The Iron Paradise: facebook.com/groups/2481049292137322/ Free Online Calorie Calculator: ironparadisefitness.com/calorie-calculator

Episode metadata supplied by the publisher feed · Published Aug 26, 2020

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Is Training In A Fasting Window Bad For Your Gains?

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