Is Training Your Menopausal Brain as Easy as Training a Dog? - Hot Flash Health Podcast #12 - Brooke Patton - Braincode Centers

In this episode of the Hot Flash Health Podcast, hosts Courtney Mamusha and Dawn Fable explore the fascinating world of neurofeedback with professional counselor Brooke Patton. Brooke, who specializes in trauma, domestic violence, anxiety, depression, and PTSD, explains how neurofeedback can retrain the brain to function better, particularly for women going through menopause. The discussion covers the process of brain mapping, the benefits of neurofeedback, and its holistic approach as an alternative to medication. Brooke also addresses the impact of hormonal changes on the brain and shares insights into improving mental health for children, aging adults, and first responders. Follow along as we delve into how neurofeedback can bring lasting change to mental well-being.