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Is Vegan Food Highly Processed?

EPISODE · May 25, 2026 · 1H 23M

Is Vegan Food Highly Processed?

from Deficient Vegans · host Muscle Deficient Vegan & Protein Deficient Vegan

The episode discusses whether vegan food is “processed junk,” and addresses the myth that carbs at night cause weight gain.Chapters0:02 Podcast Kickoff and News3:39 Processed Food Myth6:03 Veganism Through the Years12:36 Vegan Foods Go Mainstream18:52 Ancient Plant-Based Staples24:39 Seitan to Tempeh27:36 TVP and Burger History34:25 Vegan Cheese Evolution39:06 Why Vegans Seem Processed42:36 Why Vegan Foods Seem Processed55:44 Making Milk at Home59:40 What Counts as Processed?1:02:42 Vegan Junk Food Reality1:12:25 Why People Resist Veganism1:15:04 Myth: Carbs at Night1:20:44 Book Club and UpdatesHow to Get In Touch⭐️ Deficient Vegans Discord ⭐️Deficient VegansWebsiteInstagramYouTubeMuscle Deficient Vegan - Fitness & NutritionWebsiteInstagramYouTubeTikTokProtein Deficient Vegan - Food & RecipesWebsiteInstagramYouTubeTikTok

What this episode covers

The episode discusses whether vegan food is “processed junk,” and addresses the myth that carbs at night cause weight gain. Chapters 0:02 Podcast Kickoff and News 3:39 Processed Food Myth 6:03 Veganism Through the Years 12:36 Vegan Foods Go Mainstream 18:52 Ancient Plant-Based Staples 24:39 Seitan to Tempeh 27:36 TVP and Burger History 34:25 Vegan Cheese Evolution 39:06 Why Vegans Seem Processed 42:36 Why Vegan Foods Seem Processed 55:44 Making Milk at Home 59:40 What Counts as Processed? 1:0...

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Is Vegan Food Highly Processed?

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How long is this episode of Deficient Vegans?

This episode is 1 hour and 23 minutes long.

When was this Deficient Vegans episode published?

This episode was published on May 25, 2026.

What is this episode about?

The episode discusses whether vegan food is “processed junk,” and addresses the myth that carbs at night cause weight gain.Chapters0:02 Podcast Kickoff and News3:39 Processed Food Myth6:03 Veganism Through the Years12:36 Vegan Foods Go...

Can I download this Deficient Vegans episode?

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