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Is Vegan Food Highly Processed? episode artwork

EPISODE · May 25, 2026 · 1H 23M

Is Vegan Food Highly Processed?

from Deficient Vegans · host Muscle Deficient Vegan & Protein Deficient Vegan

The episode discusses whether vegan food is “processed junk,” and addresses the myth that carbs at night cause weight gain.Chapters0:02 Podcast Kickoff and News3:39 Processed Food Myth6:03 Veganism Through the Years12:36 Vegan Foods Go Mainstream18:52 Ancient Plant-Based Staples24:39 Seitan to Tempeh27:36 TVP and Burger History34:25 Vegan Cheese Evolution39:06 Why Vegans Seem Processed42:36 Why Vegan Foods Seem Processed55:44 Making Milk at Home59:40 What Counts as Processed?1:02:42 Vegan Junk Food Reality1:12:25 Why People Resist Veganism1:15:04 Myth: Carbs at Night1:20:44 Book Club and UpdatesHow to Get In Touch⭐️ Deficient Vegans Discord ⭐️Deficient VegansWebsiteInstagramYouTubeMuscle Deficient Vegan - Fitness & NutritionOnline CoachingBlogInstagramYouTubeTikTokProtein Deficient Vegan - Food & RecipesRecipe BlogInstagramYouTubeTikTok

Episode metadata supplied by the publisher feed · Published May 25, 2026

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The episode discusses whether vegan food is “processed junk,” and addresses the myth that carbs at night cause weight gain. Chapters 0:02 Podcast Kickoff and News 3:39 Processed Food Myth 6:03 Veganism Through the Years 12:36 Vegan Foods Go Mainstream 18:52 Ancient Plant-Based Staples 24:39 Seitan to Tempeh 27:36 TVP and Burger History 34:25 Vegan Cheese Evolution 39:06 Why Vegans Seem Processed 42:36 Why Vegan Foods Seem Processed 55:44 Making Milk at Home 59:40 What Counts as Processed? 1:0...

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Is Vegan Food Highly Processed?

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This episode is 1 hour and 23 minutes long.

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This episode was published on May 25, 2026.

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