EPISODE · Apr 8, 2020 · 20 MIN
Is Venting Causing You to be in Fight Or Flight
What happens when something stressful happens to you? Do you resort to venting, too? Today, Megan discussed how to get our perceived stress down. As it affects our adrenals. Join our Fight or Flight program here: https://www.zestyginger.com/fight-or-flight-fix/ Follow us on IG: @zesty_ginger Find us on FB: facebook.com/zesty_ginger Zestyginger.com to learn more about the 4 Phase Cycle Approach.
Embed this episode
NOW PLAYING
Is Venting Causing You to be in Fight Or Flight
0:00
20:33
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Becoming Zesty Podcast?
This episode is 20 minutes long.
When was this Becoming Zesty Podcast episode published?
This episode was published on April 8, 2020.
Can I download this Becoming Zesty Podcast episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!