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Is Work-Life Balance Helpful? episode artwork

EPISODE · Aug 26, 2024 · 6 MIN

Is Work-Life Balance Helpful?

from The Stress-Less Podcast with Dr. Collins · host Christopher Collins

In this episode, Dr. Chris Collins discusses how the expectations we set for ourselves about what defines work-life balance and "doing your best" might be hurting you. He suggests weekly minimums to stay consistent with the right habits over time.

What this episode covers

In this episode, Dr. Chris Collins discusses how the expectations we set for ourselves about what defines work-life balance and "doing your best" might be hurting you. He suggests weekly minimums to stay consistent with the right habits over time.

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Is Work-Life Balance Helpful?

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Frequently Asked Questions

How long is this episode of The Stress-Less Podcast with Dr. Collins?

This episode is 6 minutes long.

When was this The Stress-Less Podcast with Dr. Collins episode published?

This episode was published on August 26, 2024.

What is this episode about?

In this episode, Dr. Chris Collins discusses how the expectations we set for ourselves about what defines work-life balance and "doing your best" might be hurting you. He suggests weekly minimums to stay consistent with the right habits over time.

Can I download this The Stress-Less Podcast with Dr. Collins episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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