EPISODE · Nov 26, 2024 · 5 MIN
Is work/life balance impossible when you’re an overachiever? Let’s talk selfcare and boundaries, plus the goals you should actually be setting for yourself!
from The Unbusy Mom - where your time breaks as a business mom (and why) · host Alyssa Wolff - Time Management Coach for Work at Home Moms
Are you one of my many overachievers? Yes, you right now, listening to this podcast?Hey - I'm an overachiever, too. And it can be a great thing - a useful thing. But only if we let it - make it - stay within some boundaries.Because if we let ourselves go all out - just feed this work and to-dos and nothing else beast - pretty soon we're going to have nothing left of our families, our health, and ourselves but monster mode.And that's not how you want to be living. Today’s topics:The real reason why overachievers have such trouble setting (and holding to!) their own boundariesWhy you’re resisting self-care as an overachieverHow to set realistic goals when you’re an overachieverYou see, you can still be an overachiever and have healthy ways of doing goals. It's totally possible.You just have to subtly tweak each goal to include rest, and exclude hustle. You’ve got this!AlyssaRoutines for introverted work-at-home moms: https://yourunbusylife.com/ Episode transcript: https://yourunbusylife.com/selfcare-for-overachievers/ ☕️ Thursday at the Coffee ShopDrop into Voxer anytime Thursday.Bring me the one project your to-do list has basically adopted at this point. 😂Maybe it's a site update.Maybe it's a launch decision.Maybe it's something that's been living on your Tuesday list for... longer than either of us would like to admit. 😂I'll wander through Voxer with a cup of coffee and tell you what keeps catching my eye.No presentation. No "come prepared." No homework (unless you ask for it). Just a conversation about the business thing that absolutely refuses to graduate. 😂Coffee Shop Thursdays this series:☕️ August 20 - The Busy Trap☕️ August 27 - The Busy Trap☕️ September 3 - The Busy TrapI'll keep taking conversations throughout the day ‘til Thursday fills up.→ Pull up a chair here
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Are you one of my many overachievers? Yes, you right now, listening to this podcast? Hey - I'm an overachiever, too. And it can be a great thing - a useful thing. But only if we let it - make it - stay within some boundaries. Because if we let ourselves go all out - just feed this work and to-dos and nothing else beast - pretty soon we're going to have nothing left of our families, our health, and ourselves but monster mode. And that's not how you want to be living. Today’s topics: The ...
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Is work/life balance impossible when you’re an overachiever? Let’s talk selfcare and boundaries, plus the goals you should actually be setting for yourself!
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