EPISODE · Nov 26, 2024 · 5 MIN
Is work/life balance impossible when you’re an overachiever? Let’s talk selfcare and boundaries, plus the goals you should actually be setting for yourself!
from The Unbusy Mom - where your time breaks as a business mom (and why) · host Alyssa Wolff - Time Management Coach for Work at Home Moms
Are you one of my many overachievers? Yes, you right now, listening to this podcast?Hey - I'm an overachiever, too. And it can be a great thing - a useful thing. But only if we let it - make it - stay within some boundaries.Because if we let ourselves go all out - just feed this work and to-dos and nothing else beast - pretty soon we're going to have nothing left of our families, our health, and ourselves but monster mode.And that's not how you want to be living. Today’s topics:The real reason why overachievers have such trouble setting (and holding to!) their own boundariesWhy you’re resisting self-care as an overachieverHow to set realistic goals when you’re an overachieverYou see, you can still be an overachiever and have healthy ways of doing goals. It's totally possible.You just have to subtly tweak each goal to include rest, and exclude hustle. You’ve got this!AlyssaRoutines for introverted work-at-home moms: https://yourunbusylife.com/ Episode transcript: https://yourunbusylife.com/selfcare-for-overachievers/ If you're curious about that strange personality type I mentioned... That's actually one of the five results on a quick quiz I created.→ If you don't know your archetype yet, you can find it here.
What this episode covers
Are you one of my many overachievers? Yes, you right now, listening to this podcast? Hey - I'm an overachiever, too. And it can be a great thing - a useful thing. But only if we let it - make it - stay within some boundaries. Because if we let ourselves go all out - just feed this work and to-dos and nothing else beast - pretty soon we're going to have nothing left of our families, our health, and ourselves but monster mode. And that's not how you want to be living. Today’s topics: The ...
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Is work/life balance impossible when you’re an overachiever? Let’s talk selfcare and boundaries, plus the goals you should actually be setting for yourself!
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