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Is Worry Holding You Back? episode artwork

Oct 21, 2025 17 min

Is Worry Holding You Back?

from The Emma Guns Show

Worry can be motivating. It can be a driving force that spurs you into motion but then worry can also bring you to a sudden and grinding halt. In this episode, I talk about what happens when worry tips from useful to paralysing, and how I’ve been learning to worry less and act more. I explore: How worry often disguises itself as diligence Why even small tasks can feel heavy when your mind is busy The moment motivation turns into paralysis And what it means to move with the worry instead of waiting for it to go away A calm, honest reflection on overthinking, stillness, and quiet courage. Listen wherever you get your podcasts, or read more on Substack: https://emmaguns.substack.com/ Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey

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Is Worry Holding You Back?

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This episode was published on October 21, 2025.

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