Is Yoga All About Relaxation? | Episode 8

from Happy Jack Yoga Podcast · host Happy Jack Yoga

In this episode, Happy Hanna is back, tuning in from a small country called Liechtenstein where her bestie lives. We start with busting a myth about yoga being all about relaxation and possibly bypassing life's challenges. We discuss whether pregnant people should start yoga and why we never get tired of talking about yoga and/or doing yoga. We discuss a current real-life example of "getting outside your comfort zone" (is this another yoga myth we should bust?), and Happy Jack's recent asking for help at school. Did you know you can join the podcast LIVE in Zoom? Get the link here: https://www.happyjackyoga.com/podcast We're a listener-supported podcast. We thank you for considering supporting us for the price of a coffee per month: https://www.patreon.com/happyjackyoga

Episode metadata supplied by the publisher feed · Published Oct 24, 2023

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This episode is 58 minutes long.

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This episode was published on October 24, 2023.

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