Is Yoga Good for You? Part 2

from Nutrition Facts with Dr. Greger · host Michael Greger M.D. FACLM

Today on the NutritionFacts Podcast, we continue our series on the health benefits of yoga. This episode features audio from: Yoga Put to the Test for Depression, Anxiety, and Urinary Incontinence Yoga Put to the Test for IBS, Inflammatory Bowel, Menopause, and Osteoporosis The Side Effects of Yoga Visit the video pages for all sources and doctor’s notes related to this podcast.

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This episode is 20 minutes long.

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This episode was published on January 4, 2024.

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