Is Your Bedroom Dark Enough? Sleeping With Ambient Light Can Harm Your Health, a New Study Finds episode artwork

EPISODE · Jul 6, 2022 · 4 MIN

Is Your Bedroom Dark Enough? Sleeping With Ambient Light Can Harm Your Health, a New Study Finds

from Real Simple Tips · host Real Simple

It’s time to ditch the nightlight and invest in some blackout curtains. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episode metadata supplied by the publisher feed · Published Jul 6, 2022

Embed this episode

NOW PLAYING

Is Your Bedroom Dark Enough? Sleeping With Ambient Light Can Harm Your Health, a New Study Finds

0:00 4:38

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Real Simple Tips?

This episode is 4 minutes long.

When was this Real Simple Tips episode published?

This episode was published on July 6, 2022.

Can I download this Real Simple Tips episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!