Is your body betraying you?

Most autoimmune struggles aren’t about “misbehaving” bodies—they’re about bodies fighting to protect us, even when it's misunderstood. Regina Zedaker shares her deeply personal journey through Hashimoto’s and fibromyalgia, revealing how understanding inflammation, gut health, and nourishing foods transformed her life—and can transform yours too. If you’ve ever felt frustrated, lonely, or unsure whether your body is on your side, this episode will change your perspective from blame to partnership.