Is Your Daily Routine Serving You? episode artwork

EPISODE · Jan 20, 2026 · 6 MIN

Is Your Daily Routine Serving You?

from Self-Care Daily with Rachel Brathen · host Rachel Brathen

The things you do every day are the things that ultimately make up your life. From working, dropping the kids off at school, getting groceries, cleaning the house, and more - what fills up your time? What part is flowing beautifully? And what part of your daily structure isn’t working well? In today’s episode, you will assess. Does part of your day always go well? And is part of it truly overwhelming? Maybe with some clarity and some structure, you can change something up. Tune in to begin.

Episode metadata supplied by the publisher feed · Published Jan 20, 2026

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Is Your Daily Routine Serving You?

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This episode was published on January 20, 2026.

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