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Is Your Desk Job Harming Your Pelvic Floor? episode artwork

EPISODE · Apr 6, 2025 · 19 MIN

Is Your Desk Job Harming Your Pelvic Floor?

from Hope For Your Pelvic Floor - The Whole Body Pelvic Health Conversation · host Clairesparrowpilates

In this episode Claire talks about how to look after your pelvic floor in the workplace, in particular at your desk. Your pelvic floor is with you wherever you go and long periods of sitting can make it very difficult for you pelvic floor to function. Claire shares some tips and tricks she uses to counteract long periods of sitting.

What this episode covers

In this episode Claire talks about how to look after your pelvic floor in the workplace, in particular at your desk. Your pelvic floor is with you wherever you go and long periods of sitting can make it very difficult for you pelvic floor to function. Claire shares some tips and tricks she uses to counteract long periods of sitting.

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Is Your Desk Job Harming Your Pelvic Floor?

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Frequently Asked Questions

How long is this episode of Hope For Your Pelvic Floor - The Whole Body Pelvic Health Conversation?

This episode is 19 minutes long.

When was this Hope For Your Pelvic Floor - The Whole Body Pelvic Health Conversation episode published?

This episode was published on April 6, 2025.

What is this episode about?

In this episode Claire talks about how to look after your pelvic floor in the workplace, in particular at your desk. Your pelvic floor is with you wherever you go and long periods of sitting can make it very difficult for you pelvic floor to...

Can I download this Hope For Your Pelvic Floor - The Whole Body Pelvic Health Conversation episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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