EPISODE · Apr 6, 2025 · 19 MIN

Is Your Desk Job Harming Your Pelvic Floor?

from Hope For Your Pelvic Floor - The Whole Body Pelvic Health Conversation · host Clairesparrowpilates

In this episode Claire talks about how to look after your pelvic floor in the workplace, in particular at your desk. Your pelvic floor is with you wherever you go and long periods of sitting can make it very difficult for you pelvic floor to function. Claire shares some tips and tricks she uses to counteract long periods of sitting.

Episode metadata supplied by the publisher feed · Published Apr 6, 2025

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Is Your Desk Job Harming Your Pelvic Floor?

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This episode is 19 minutes long.

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This episode was published on April 6, 2025.

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