Is Your Fitness Journey Fueled by Grace—or Guilt? | Kasey Shuler

🎙️ Episode Title: Is Your Fitness Journey Fueled by Grace—or Guilt? | Kasey Shuler📖 Episode Description:In this spirit-filled episode of the Faithful Fitness Podcast, Coach Alex VanHouten welcomes Kasey Shuler—author, intuitive movement coach, and co-founder of Joyful Health Co—for a deep conversation on stewarding our health without falling into obsession. From learning to trust our post-fall bodies to intuitive eating, Christian obedience, and raising the next generation in grace-filled wellness, this episode is a must-listen for those seeking to integrate faith and fitness.🎧 What You’ll Hear:✔️Kasey’s powerful testimony from performance-driven fitness to grace-fueled health✔️The danger of idolizing health in the name of stewardship✔️Intuitive eating and how it reconnects us to God's provision✔️Why women especially struggle with trusting their bodies—and how theology can help✔️How movement serves as worship and builds resilience✔️Real-life examples of mindset transformation in fitness classes✔️A theology of the body and what it means to steward it well💡 Key Quotes:🗣️ “Obedience is giving your life away so you can save it through Christ.” – Kasey🗣️ “The body is simple. Not easy, but simple. The mind complicates things.” – Alex🔗 Resources & Links:📖 Grab Your Copy Of "FAITHFUL FITNESS" - Pre Order Now! https//:Faithfulfitnessdevo.com📸Connect with Kasey: https://joyfulhealth.co📖Get her devotional emails: https://Joyfulhealth.co🎙️ Join our Better Daily Community → https://betterdaily.live/invite🙏 Don’t forget to like, subscribe, and share this episode with a friend.🛐 Until next time: Train hard. Pray harder.Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.