EPISODE · Apr 24, 2023 · 29 MIN

Is Your ”Healthy Eating” Actually Healthy? Overcoming Orthorexia and Disordered Eating With Sabrina Magnan

from Fuel Her Awesome — Mental Health, Aging, Nutrition & Healing Your Relationship With Food: gut-brain connection, emotional eating, women’s hormone health, food freedom, empowered eating · host Jessika Brown- Registered Dietitian, Empowered Eating Coach, Intuitive Eating Mentor, Boy Mom

Wellness culture is so good at telling us how to be healthy... but at what point does this focus become unhealthy? Sabrina Magnan is a Holistic Health Coach who helps chronic dieters heal their relationship with food & break free from yo-yo dieting. The reason I invited Sabrina on the show is because I am a sucker for stories... especially when they involve someone rewriting their own relationship with food and turning it from a glass ceiling to a platform. Sabrina did just that! To connect with Sabrina you can find her on social @sabrina.magnan.health or her website www.sabrinamagnan.com. Cheers, and happy eating! Jess 👉 Learn more or apply to work together: **NEW from Jess: The Empowered Hormone RESET Quiz Your hormones aren't supposed to run the show. Take the quiz and take your power back.

Episode metadata supplied by the publisher feed · Published Apr 24, 2023

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Is Your ”Healthy Eating” Actually Healthy? Overcoming Orthorexia and Disordered Eating With Sabrina Magnan

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