Is Your "Healthy" Juice Killing You? Truth About Diabetes & Nutrition | Poonam Kalia

Are you starting your day with a "healthy" glass of ABC juice (Apple, Beetroot, Carrot)? If you are managing diabetes or trying to control your blood sugar, this video might be a major eye-opener for you! In this episode of Straight Talk by SK, we sit down with Mrs. Poonam Kalia to uncover how seemingly "healthy" habits could actually be spiking your sugar levels. We dive deep into the Juice vs. Whole Fruit debate and explain why experts are now warning against liquid calories for diabetics.Mrs. Poonam Kalia is a renowned Certified Diabetes Educator (CDE) dedicated to helping individuals manage chronic conditions through sustainable lifestyle changes and evidence-based nutrition.Straight Talk by SK brings you expert insights on health, social, and technical topics. We simplify complex information through honest, no-nonsense conversations with industry leaders.Join the Conversation:💬 What is your go-to "health drink"? Let us know in the comments, and we’ll discuss its impact on blood sugar!👉 Subscribe for more expert-led health episodes.🔔 Turn on Notifications so you never miss a life-changing insight.Follow Straight Talk by SK On ⤵︎Instagram :   / straighttalkbysk  Podcast Series: Straight Talk by SK#DiabetesManagement #NutritionTips #PoonamKalia #HealthPodcast #DiabetesDiet #IndianHealth #WellnessJourney #SugarControl #StraightTalkBySK