Is Your Identity Sabotaging You?

Beth Clayton (your host) is a soul-based life and health coach and loves to help open-hearted people break free from their own self-sabotage, outdated thought patterns, and past pain so they can deepen their relationship with their own soul's intuition, speak their truth courageously and fulfill their most authentic desires. She is the creator of multiple group programs, retreats, and transformational workshops, leading hundreds of truth seekers toward finding freedom and ease in their relationship with food, their bodies, their lives and ultimately, themselves. In this episode, we talk about IDENTITY and how our identity can sometimes hold us back in ways we aren't expecting: ● How our fixed identity prevents us from listening to our intuition. ● How our identity is often born out of past pain, conditioning and narratives that no longer reflect who we are becoming. ● Understanding who we are beneath our identities in a way that helps us to move more freely. ● The four questions you can ask yourself to understand your own fixed identity and the cost associated. ● How letting go of fixed identity can be a path toward personal transformation. ● Beth's super personal stories around letting go of identity, and the liberation that follows. You can find Beth at: @bethclaytoncoach on Instagram www.soulbodylife.com Grab your free e-book, "The Secrets in Your Sabotage" at www.soulbodylife.com/free-stuff Beth's TedX RIGHT HERE.