Self-Worth for Women in Business & How to Stop Being So Hard on Yourself episode artwork

EPISODE · Jun 16, 2026 · 34 MIN

Self-Worth for Women in Business & How to Stop Being So Hard on Yourself

from Businessanddreams · host Businessanddreams

In today’s episode, we talk about the voice you hear more than anyone else: your own.The one shaping your confidence, your decisions, your relationships and every area of your life.We explore what happens when you become so used to that voice and why so many people believe being hard on themselves is the key to success.But here’s the question: If the voice in your head was your roommate, would you actually want to live with them? And is your inner dialogue lifting you up or holding you back?This episode is an invitation to become more aware of the way you speak to yourself, reflect on the impact it has on your life and challenge the belief that self-criticism leads to success.We talk about how you can start shaping an inner dialogue that truly supports the person you’re becoming and the life you want to build.We also share a powerful exercise to help you begin shifting that conversation.If you're ready to surround yourself with inspiration, opportunities and women who dream big, join us at the most expansive event of the year for women: Business & Dreams Summit. We'd love to meet you there! ⁠Business & Dreams Summit Thank you so much for listening and being part of this journey with us!P.S. If you’re curious to learn more about our coaching program Business & Dreams Academy join our waitlist here.You can also DM us “BDA” on Instagram at @businessanddreams.

In today’s episode, we talk about the voice you hear more than anyone else: your own.The one shaping your confidence, your decisions, your relationships and every area of your life.We explore what happens when you become so used to that voice and why so many people believe being hard on themselves is the key to success.But here’s the question: If the voice in your head was your roommate, would you actually want to live with them? And is your inner dialogue lifting you up or holding you back?This episode is an invitation to become more aware of the way you speak to yourself, reflect on the impact it has on your life and challenge the belief that self-criticism leads to success.We talk about how you can start shaping an inner dialogue that truly supports the person you’re becoming and the life you want to build.We also share a powerful exercise to help you begin shifting that conversation.If you're ready to surround yourself with inspiration, opportunities and women who dream big, join us at the most expansive event of the year for women: Business & Dreams Summit. We'd love to meet you there! ⁠Business & Dreams Summit Thank you so much for listening and being part of this journey with us!P.S. If you’re curious to learn more about our coaching program Business & Dreams Academy join our waitlist here.You can also DM us “BDA” on Instagram at @businessanddreams.

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Self-Worth for Women in Business & How to Stop Being So Hard on Yourself

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This episode was published on June 16, 2026.

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In today’s episode, we talk about the voice you hear more than anyone else: your own.The one shaping your confidence, your decisions, your relationships and every area of your life.We explore what happens when you become so used to that voice and...

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