Is Your Matcha Making You Tired?

On this episode we discuss the much beloved matcha that everyone raves about. We ask, does it really cause iron deficiency and can it actually make you tired? A counter effect seeing as it is supposed to be a caffeinated drink. Listen for the answers.  ----- Disclaimer: The case studies shared in this podcast are fictional stories created to illustrate health scenarios and provide educational context. They are not actual patient records and should not be interpreted as medical advice. Always consult with a healthcare professional for personalised medical guidance.