Is your nervous system ready for growth?

Growth asks the nervous system to tolerate more aliveness: more visibility, responsibility, money, intimacy, uncertainty. Preparing for that means widening your “window of tolerance” and deliberately training your body to experience bigger sensations as safe enough rather than threatening.We can’t say we’re building wealth and we’re defending our limitations. xo Coach JaiThank you Miaya • Ms Haus of Contracts, The Intentional Leader, Danielle Massey, harlie celine ⟡ artist, Teonna Denise, Wicked Woman, and many others for tuning into my live video! Join me for my next live video in the app. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit thedigitalleadher.substack.com/subscribe