EPISODE · Jan 26, 2026 · 30 MIN
Is Your Over-eating Behavior Stemming from Unresolved Past Experiences Or Just A Habit? How To Heal
from Wellness For Real at Any Age · host Heather Heynen, LPC-MH
In this episode I discuss if your over-eating or binging behavior is coming from unresolved past experiences or is it, at this point, just a habit. I talk about how to figure out where your behavior is stemming from and how to approach the behavior to get to freedom from the over-eating and/or bingeing behaviors.
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Is Your Over-eating Behavior Stemming from Unresolved Past Experiences Or Just A Habit? How To Heal
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This episode was published on January 26, 2026.
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