Is Your Overthinking Actually Unresolved Trauma?

If you've ever felt stuck in an endless loop of overthinking, it might not just be "how you are"—it could be unresolved trauma, even from a past life. As a Virgo sun with four planets in Virgo, I always thought overthinking was just part of my personality. I was wrong! During a recent mushroom journey, I discovered that my overthinking was actually a symptom of birth trauma that left my nervous system in a constant state of fight or flight. In this episode, I break down the connection between trauma, your nervous system, and overthinking—so you can start recognizing the patterns in your own life. Plus, I dive into how past life experiences can influence present-day behaviors. I also share five powerful ways to regulate your nervous system so you can finally start to find clarity and peace. Listen to the full episode to discover if your overthinking is trying to tell you something deeper! If you'd like support with this, book a shamanic guidance session with me: https://allwaysintuitive.com/work-with-me/ Follow me for more: IG/TikTok: @allwayintuitive