Is Your Past Controlling Your Present? Finding Resilience and Calm with Heather Dimick episode artwork

EPISODE · Aug 11, 2026 · 33 MIN

Is Your Past Controlling Your Present? Finding Resilience and Calm with Heather Dimick

from Don't Shrink to Fit: Empowering and inspiring women one story at a time. · host Claudia Noriega-Bernstein

Are you letting past hurts or chaotic circumstances dictate your current peace of mind?In this candid episode, Claudia Noriega Bernstein chats with podcast host and creator Heather Dimick. Heather shares how she navigated an uncertain childhood marked by addiction, gained independence at age 17, and chose to build a life centered on calm, acceptance, and positivity. She breaks down why forgiveness isn't about making excuses for others, but about giving yourself the freedom to move forward.Heather also shares how she launched her brand and podcast, What's That Whisper, to help people wear daily affirmations, tune out negative internal noise, and embrace their inner resilience.🗳️ Vote for Claudia! Help Claudia win the 2026 Author of the Year award! Click here to cast your vote: https://apply.internationalimpactbookawards.com/public-voting-formLearn more about Inner-Abundance Coaching by visiting Claudia’s website.Stay connected with Claudia Noriega Bernstein:Follow on Instagram for daily inspiration and insightsConnect with Claudia on LinkedInJoin her community on FacebookWatch her empowering videos on TikTokGrab her best-selling book, Brighter Days, on Amazon✨ And here’s a special gift for you: Download Claudia’s free workbook, “Empowered Journey: Overcoming Challenges and Embracing Abundance.”Stay connected with Heather Dimick:Visit her WebsiteListen to her PodcastFollow on InstagramContact Email: [email protected]? Frustrated? Tired of the BS? You are not alone. I’ve been there, and I’ve helped so many women just like you get out of the funk and start living the life they deserve.Book your call now—don’t wait. You are meant for more. And while you’re at it, grab my book Brighter Days on Amazon. You’ll love it.Learn about my freebies and membership below!Every week, I expand on the podcast topic with practical tools, insights, and tips to help you heal, grow, and stay aligned with your inner abundance. It’s like a little love note in your inbox—just for you. if you want to receive it sign in to mailing list!  Ready to Join? Dm me or email me [email protected] - You can also connect with me on instagram @Claudia_Noriega_Bersntein or visit my website at ClaudiaNoriegaBernstein.com, you will learn about my 1:1 coaching, retreat and training. If you liked this episode please leave me a comment, share it, subscribe and give me a good review. Thank you! https://bit.ly/SignUpformyNewsletterGet it now!! News: Get on the waiting list for my Inner Radiance Collective!A sacred space for women ready to step into their power, purpose, and abundance. Launching May 2025Whether you're a busy mom who’s lost herself in the daily grind, craving more balance, joy, and meaning—or you're ready to break free from burnout and finally put y...

Episode metadata supplied by the publisher feed · Published Aug 11, 2026

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Are you letting past hurts or chaotic circumstances dictate your current peace of mind? In this candid episode, Claudia Noriega Bernstein chats with podcast host and creator Heather Dimick. Heather shares how she navigated an uncertain childhood marked by addiction, gained independence at age 17, and chose to build a life centered on calm, acceptance, and positivity. She breaks down why forgiveness isn't about making excuses for others, but about giving yourself the freedom to move forward. H...

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Is Your Past Controlling Your Present? Finding Resilience and Calm with Heather Dimick

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This episode was published on August 11, 2026.

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