Is Your Relationship Too Serious? The Surprising Fuel of Playful Connection

Let’s dig into one of the most important markers of a healthy relationship: PLAY. At some point, you and your partner played together all the time—it's what drew you to each other in the first place! But as life gets complicated with kids, work stress, and responsibilities, play often disappears. Today I'm sharing why playfulness matters and practical ways to bring it back into your relationship.Connect with me:Follow me on Instagram Or on TikTokGet on the list: Course launches, bootcamps, webinars, live events, new episodes and free surprises!In this episode:0:15 - Play as a marker of healthy relationships1:10 - The challenging period in marriages when play is the first to go4:45 - What is play in a relationship?6:05 - Benefits of play in relationships11:40 - What does play actually look like?13:55 - Remembering how to play together16:30 - Practical strategies to increase play27:40 - The cycle of play and happinessMentioned in this episode::Grab my free 24-Hour Sex Challenge to infuse a good dose of PLAY into your relationshipIf you found this content helpful, please share with a friend, contact me, leave a review, contact me on my website or on social media