Is Your Relationship with Food Complicated? Eating Disorders Unlocked w/ Javoni

What does your relationship with food look like? I strongly believe that it shapes who we are as individuals and impacts our mental, physical and emotional well-being. Millions of women struggle with their body image and food every single day.  Sometimes, food relationships can get a little complicated, or be a bit negative. And in some cases, extremely problematic. Today, I'm chatting with a special guest, Javoni, who is an eating disorder recovery coach to share her insights about how to build a more positive relationship with food. And no, you don’t have to be struggling with your food relationship to listen to today’s episode. In fact, I encourage everyone to listen! The Flourish Heights Podcast was made for women, by women. To be empowered in health starts with a true connection with your body. Join Valerie Agyeman, Women’s Health Dietitian as she breaks through topics surrounding periods, women’s nutrition, body awareness, and self-care.  About Javoni Cobb: Javoni Cobb has a passion for helping people to recover from eating disorders and body image issues. She provides eating disorder recovery coaching, with a specialty in working with teens and adults struggling with anorexia, bulimia, binge eating disorder, and body image issues. Javoni has her Masters in Mental Health Counseling and has worked in a variety of settings including, an intensive outpatient program, partial hospitalization program, for the department of children and family services, and for a university. She also has extensive experience providing individual and group coaching. Connect with Javoni: Website: The ED Center Instagram: @j.cobbcoaching Stay Connected: Let me help you thrive on your unique health journey! 1:1 Virtual Nutrition Counseling: www.flourishheights.com/nutrition-counseling Is there a topic you'd like covered on the podcast? Submit it to [email protected] Say hello! Email us at [email protected] Subscribe to our quarterly newsletters: Flourish Heights Newsletter Visit our website + nutrition blog: www.flourishheights.com Women's Nutrition Counseling: www.flourishheights.com/nutrition-counseling Follow us on social media: Instagram: @flourishheights Facebook: @flourishheights Twitter: @flourishheights Want to support this podcast? Leave a rating, write a review and share! Thank you!