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Is your sleep tracker keeping you awake? episode artwork

EPISODE · Jun 29, 2026 · 9 MIN

Is your sleep tracker keeping you awake?

from Kim Komando Daily Tech Update · host Kim Komando

Your sleep tracker might be ruining your sleep. Doctors have a name for it. Orthosomnia. Plus, Roger is looking to digitalize decades of oil rigs footage. From what exactly? Betamax. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Jun 29, 2026

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Is your sleep tracker keeping you awake?

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