Is Your Spine Juicy? - General Fitness Companycast

What this episode covers

Interesting title, even more, interesting episode. Today I shared a personal story or actually a case study of one of my clients. We're working on mobility and we found a very interesting thing to work on. Spinal mobility. Is spine mobile? Is it too mobile? In today's episode we'll go over some possible causes for lower back pain and how your job may be causing it, but not exactly in the way you may think.

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Frequently Asked Questions

How long is this episode of General Fitness Companycast?

This episode is 14 minutes long.

When was this General Fitness Companycast episode published?

This episode was published on May 12, 2022.

What is this episode about?

Interesting title, even more, interesting episode. Today I shared a personal story or actually a case study of one of my clients. We're working on mobility and we found a very interesting thing to work on. Spinal mobility. Is spine mobile? Is it too...

Can I download this General Fitness Companycast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.