Is Your Spine Juicy? episode artwork

EPISODE · May 12, 2022 · 14 MIN

Is Your Spine Juicy?

from General Fitness Companycast · host Jerry Washington

Interesting title, even more, interesting episode. Today I shared a personal story or actually a case study of one of my clients. We're working on mobility and we found a very interesting thing to work on. Spinal mobility. Is spine mobile? Is it too mobile? In today's episode we'll go over some possible causes for lower back pain and how your job may be causing it, but not exactly in the way you may think. 

Episode metadata supplied by the publisher feed · Published May 12, 2022

Embed this episode

NOW PLAYING

Is Your Spine Juicy?

0:00 14:54

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

Frequently Asked Questions

How long is this episode of General Fitness Companycast?

This episode is 14 minutes long.

When was this General Fitness Companycast episode published?

This episode was published on May 12, 2022.

Can I download this General Fitness Companycast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!