Is Your To-Do List Making You Miserable? | Rewind

The technique I give in this clip shows us how to feel connected to the things we have to do in our day so that we don’t become list-checking zombies with no real joy in our lives. You can use it to be ultra-productive AND happy at the same time.  This technique has become an indispensable part of my daily practice. Perhaps it will for you too. --- Follow Matt on Insta @thematthewhussey Follow Stephen on Insta @stephenhhussey --- Email us! You can get in touch with the show and give your feedback at [email protected] --- Join our next Virtual Retreat (November 11th - 13th)! - Claim Your Spot Today at MHVirtualRetreat.com Hosted on Acast. See acast.com/privacy for more information.