Is your Up and Down Mood Ruling your Life?

I just want to feel normal, or feel better for more than one good week in  a month or I just want to feel steady at work… We've heard these many times in our consults or in emails or in our Facebook group.  Is this also you? In this podcast, we try to find the in between or to strike a balance between what is normal and what is not. We want you to understand the cycle for good and know what is happening in your cycle or knowing what your brain is doing.  Megan talks about the Phase 1 and 4 of your cycle (the commonly hard times to navigate in your cycle). If you are new here and wanted to know more about these, we recommend you to check out the pod class in Season1! https://apple.co/3gFQSfT The Zestier Program is on SALE at $69 instead of 297.  http://zestyginger.com/zestier Our Fight or Flight program is still on at a very special price of $29.  https://www.zestyginger.com/fight-or-flight-fix/