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Is Zone 2 Training Still Relevant? episode artwork

EPISODE · Dec 16, 2023 · 57 MIN

Is Zone 2 Training Still Relevant?

from Crafting Fitness · host Sam Smith

Can Zone Training help you improve in CrossFit? Is it still relevant in the training industry after its burst onto the scene? Tune in to find out! OPEX Remote Coaching Hire an OPEX Coach - https://www.opexrc.com Coaching the Competitor Link https://shorturl.at/crySY Explore OPEX Coaching Education: https://www.opexfit.com CoachRx Professional Coaching Software Start your FREE trial here - https://www.coachrx.app/

Episode metadata supplied by the publisher feed · Published Dec 16, 2023

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Is Zone 2 Training Still Relevant?

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