ISABEL DEL BARRIO (032) Correr es algo más

En el episodio de hoy Isabel del Barrio, atleta de deportes de resistencia, triatlón, entrenadora personal, empresaria y autora del libro "Correr es algo más" nos habla de la importancia de una mentalidad adecuada para la practica de la actividad física, de la consciencia corporal en la practica deportiva y de la necesidad del trabajo de fuerza para prevención de lesiones. Isa es un ejemplo de dedicación y devoción por el deporte y no deja de divulgar por diversas plataformas y redes sociales. Puedes seguirla en https://onmytrainingshoes.com/ y en sus rrss: https://www.instagram.com/onmytrainingshoes/?hl=es

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This episode is 53 minutes long.

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This episode was published on March 6, 2019.

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