Isabel Sánchez-Arán: Récords, apnea extrema y 7 minutos sin respirar

from El Novato y la Pro | Tu podcast de buceo · host Idea Sonora

¿Cómo es estar 7 minutos y 24 segundos sin respirar? Isabel Sánchez-Arán nos cuenta su increíble historia en el mundo de la apnea. Desde sus inicios en el buceo hasta convertirse en una de las mejores apneístas del mundo, con récords nacionales y medallas en campeonatos internacionales.Hablamos de técnicas, gestión del miedo, preparación mental y física, y los momentos más duros y emocionantes bajo el agua. Si alguna vez te has preguntado cómo se siente bajar a 90 metros sin oxígeno, este episodio te lo cuenta TODO.🎧 Escúchalo ya y sumérgete con nosotros en el fascinante mundo de la apnea.

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This episode is 1 hour and 18 minutes long.

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This episode was published on March 12, 2025.

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