Isabella Dewar on the power of martial arts, a positive mindset and caring for others.

In this week’s episode, Josh chats with Isabella Dewar who was the Winner of the Spirit Super Connecting Communities Award at the 2023 Tasmanian Young Achiever Awards. Isabella began her martial arts journey when she joined a karate class at the age of 4 and by 14, she had earned her black belt. Through karate, Isabella has learnt not just the physical skills of self-defence, but also mindfulness, discipline, and a feeling of empowerment that has helped her overcome bullying. At 16, she is now a certified karate instructor and runs free self-defence classes and empowerment programs to kids and adults who have experienced bullying. Isabella is a carer for her mum and she was recently appointed as the youngest member of the Minister’s Carer Advisory Council that provides advice, information and insights about issues affecting carers to assist in the development and delivery of informed, effective and evidence-based policy, programs and projects to support and recognise unpaid carers. She hopes to use her voice and lived experience to advocate for supports for other young people juggling school and caring responsibilities. “I think all young people, if they have something to say, should be saying it, because if we want to make change in the world, we have to listen to everybody’s ideas”See omnystudio.com/listener for privacy information.