EPISODE · May 22, 2025 · 25 MIN
Isabella wanted to 'look athletic' and strong....
from Built to Last: Body, Mind and Spiritual hacks for 40+ women! · host Karen McCoy
Isabella was another one of our star clients...she wanted to 'look athletic' and strong, like she trained, so we did a 3-day split for her, and created a targetted food plan to help her reach her goals...But what she REALLY dug into was the Inside stuff...she explains here.!
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Isabella wanted to 'look athletic' and strong....
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This episode was published on May 22, 2025.
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