Iso-Anxiety

Ola Train Wrecks and welcome back to another season of Confessions of a Train Wreck. Now just before I get started, I want you to know that I didn't intend on coming back this quickly, I actually had planned to be in Japan right now, but you know. Covid-19. So, in light of the world right now, I think it's probably more important than ever for me to keep delivering you guys content. Bear with me through today's episode - it's just me on my own today to give you a quick update as well as some things I'm doing to help with my anxiety at the moment, but I have a stack of interviews planned via zoom - you know because quarantine life - with psychologists and work from home specialists and all sorts of professionals who can help us all at a time we're all feeling pretty helpless. So a lot of you have asked me to give you a bit of a life update... are you ready? Remember, you asked for this and you will be absolutely shooketh to your core! Follow Phoebe on Instagram @phoebeacp or join the Train Wreck Podcast Community Facebook group. Want to hear more Phoebe? Listen to Phoebe, Shad & Tom podcast. 
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