EPISODE · Apr 11, 2019 · 25 MIN
Isolated No More!
from Anxious Introvert · host Emmanuel Detres
Anxiety can make us feel alone and that can lead us to wanting to shut everyone out of our lives. It happened to me and I struggled for months until I finally got the help I needed. In this episode I talk about how and why we isolate ourselves when going through anxiety and how to overcome those feelings and desires to keep everyone locked out of your life.
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This episode was published on April 11, 2019.
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