Isometric Dice - PHYSICAL FRIDAY #25

What this episode covers

I’ve been playing around with the Dice Games recently and seeing how creative I can be. Recently my wrist has been bothering me so I decided to rest it and do some isometric (static) exercises. I mostly focused on exercising my core so I did the following:

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How long is this episode of Tom Rowland Podcast?

This episode is 5 minutes long.

When was this Tom Rowland Podcast episode published?

This episode was published on September 13, 2019.

What is this episode about?

I’ve been playing around with the Dice Games recently and seeing how creative I can be. Recently my wrist has been bothering me so I decided to rest it and do some isometric (static) exercises. I mostly focused on exercising my core so I did the...

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