Ισορροπία επαγγελματικής και προσωπικής ζωής: Ψυχική υγεία, άγχος και επιτυχία στο χώρο εργασίας

from Tech Talk Greek Podcast · host Ioannis Konstantinidis

Σε αυτό το επεισόδιο καλεσμένη μας είναι η Eirini Fotiou και εμβαθύνουμε στη ψυχική υγεία, τη διαχείριση του άγχους και την αυτοβελτίωσης στον εργασιακό χώρο. Από την αναπλαισίωση της αποτυχίας έως την καλλιέργεια της επίγνωσης, ανακαλύψτε πρακτικές συμβουλές για την επίτευξη ισορροπίας μεταξύ επαγγελματικής και προσωπικής ζωής, αξιοποίηση της δύναμης της παρούσας στιγμής και θέσπιση ρεαλιστικών στόχων για προσωπική και επαγγελματική ανάπτυξη.

Episode metadata supplied by the publisher feed · Published Mar 8, 2024

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Ισορροπία επαγγελματικής και προσωπικής ζωής: Ψυχική υγεία, άγχος και επιτυχία στο χώρο εργασίας

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