🇰🇷 ISP8 - Pilates et Programmation - 비오필라테스: 몸과 마음이 만나는 정교한 움직임의 대화

from 🧘‍♀️ Biopilates Deep Dive · host Caroline Berger de Fémynie

이 자료는 파리 Biopilates 스튜디오의 설립자 캐롤라인 베르거 드 페미니와 페리드 가르비의 대화를 통해 필라테스의 깊이 있는 철학을 조명합니다. 단순한 근력 운동을 넘어, 필라테스는 신경계의 재조직과 움직임의 정교함을 추구하며 신체와 정신이 소통하는 일종의 언어로 묘사됩니다. 강사는 개별 수련자의 신체적 특성과 병력을 세밀하게 관찰하여 기구의 저항과 동작을 실시간으로 조정하는 맞춤형 지도를 수행합니다. 특히 질환을 앓는 이와 건강한 이가 한 공간에서 각자의 역량에 맞춰 조화롭게 움직이는 과정을 오케스트라 지휘에 비유한 점이 인상적입니다. 결국 필라테스는 자신의 몸에 귀를 기울임으로써 일상 속에서 내면의 안정과 자기 인식을 회복하는 심오한 과정임을 강조하고 있습니다.Hosted on Ausha. See ausha.co/privacy-policy for more information.

NOW PLAYING

0:00 21:58

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Chewing the Fat with WorkForge WorkForge Bite-Sized Conversations for Building a Stronger Workforce Welcome to Chewing the Fat, a podcast delving deep into the world of food manufacturing. Dive into real conversations around critical topics like staffing, retention, onboarding, and career development in this essential industry. Subscribe now to gain insights from your peers, subject matter experts and more on the biggest issues facing food manufacturers today: -Hiring and retaining employees -Addressing the challenges of the Silver Tsunami -Improving time to productivity of new employees -Engaging employees from hire to retire And more... Tune in to Chewing the Fat, a WorkForge podcast, and join the conversation on how to build and sustain a resilient, high-performing workforce in food manufacturing. Why That with Wyatt Wyatt Your semi-weekly source for fun facts and deep dives into different topics! Please follow the show and share the link with anyone who doesn’t already listen! Powering the Middle TJ Wilde The podcast that celebrates the backbone of America, our middle class and small businesses. We dive into the challenges that harm consumers. Threaten businesses and undermine our economy. How do we blend timeless values and traditions with modern technology to secure a brighter future? Come explore how middle class values and small businesses can keep driving the economy, creating jobs, and offering the American dream The Protocol CoinDesk Dive deep into the blockchain realm with The Protocol Podcast, where we unravel the intricate technologies powering cryptocurrencies like Bitcoin and Ethereum. Join us on a journey through the labyrinthine layers of blockchain innovation, as tech-savvy developers sculpt the future of finance and the decentralized web. Led by CoinDesk's adept journalists, we dissect the freshest news and project revelations, demystifying the mechanics and significance of it all for those hungry to grasp the inner workings of this dynamic and rapidly evolving industry.Meet your hosts: Brad Keoun, Sam Kessler, and Margaux Nijkerk…and tune in, techies!

Frequently Asked Questions

How long is this episode of 🧘‍♀️ Biopilates Deep Dive?

This episode is 21 minutes long.

When was this 🧘‍♀️ Biopilates Deep Dive episode published?

This episode was published on March 13, 2026.

What is this episode about?

Can I download this 🧘‍♀️ Biopilates Deep Dive episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!