Israel - Hamas Update, Impact of Time Change, and Motivational Monday

Could the war between Israel and Hamas spill into neighboring regions? We get the latest on the conflict from Elliot Tepper, Senior Fellow from the ‘Norman Paterson School of International Affairs’ at Carleton University.    Are you feeling a little extra rested today or are you having a tough time keeping your eyes open? We catch up with Dr. Ted Jablonski, our ‘on-call’ family physician to talk about ‘Daylight Saving Time’, specifically, if a one-hour ‘disruption’ in our regular sleep schedule can have any significant impact on our health and well-being.    Finally, we often focus on home renovations to make our space feel more ‘welcoming’ and comfortable, but have you ever thought about your ‘emotional environment’ and what it takes to maintain ‘mental stability’ and harmony in your home? We discuss this interesting concept with Calgary-based Author and Speaker, Connie Jakab.