Issue 4, Volume 1 Podcast Episode - Science of Rowing

What this episode covers

https://scienceofrowing.com/current-edition/ [0:00] News and Updates [1:25] Lightning Round: What's new in training? [5:00] Polarized vs. Pyramidal Rowing Training [25:15] Movement Screening for Rowers [59:20] Heavy Resistance vs. Strength Endurance Training

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Frequently Asked Questions

How long is this episode of Science of Rowing?

This episode is 1 hour and 18 minutes long.

When was this Science of Rowing episode published?

This episode was published on December 2, 2020.

What is this episode about?

https://scienceofrowing.com/current-edition/ [0:00] News and Updates [1:25] Lightning Round: What's new in training? [5:00] Polarized vs. Pyramidal Rowing Training [25:15] Movement Screening for Rowers [59:20] Heavy Resistance vs. Strength...

Can I download this Science of Rowing episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.