EPISODE · Dec 2, 2020 · 1H 18M
Issue 4, Volume 1 Podcast Episode
from Science of Rowing · host Science of Rowing
https://scienceofrowing.com/current-edition/ [0:00] News and Updates [1:25] Lightning Round: What's new in training? [5:00] Polarized vs. Pyramidal Rowing Training [25:15] Movement Screening for Rowers [59:20] Heavy Resistance vs. Strength Endurance Training
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Issue 4, Volume 1 Podcast Episode
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