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Ist der perfekte Traum möglich? episode artwork

EPISODE · Jan 19, 2026 · 4 MIN

Ist der perfekte Traum möglich?

from Fit durch Wissen · host Fit durch wissen

In diesem Video erkunden wir die faszinierende Wissenschaft der Träume und klären, warum wir sie oft direkt nach dem Aufwachen vergessen. Du erfährst, welche Rolle Persönlichkeitsmerkmale wie Kreativität spielen und warum der mediale präfrontale Kortex als „Regisseur“ deiner nächtlichen Abenteuer fungiert. Zudem zeigen wir dir, wie du mit der MILD-Technik das luzide Träumen erlernen und zum Architekten deiner eigenen Traumwelt werden kannst. Mit Tipps zum Traumtagebuch und Realitätschecks übernimmst du selbst die Kontrolle. Was würdest du tun, wenn du deine Träume steuern könntest? Schreib es uns in die Kommentare und abonniere den Kanal für mehr spannende Einblicke!

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This episode is 4 minutes long.

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This episode was published on January 19, 2026.

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