İstanbul Yarı Maratonu Öncesi Tavsiyeler S3E07

What this episode covers

A'dan Z'ye Koşunun 3. Sezon 7. Bölüm İstanbul Yarı Maratonu Öncesi Tavsiyeler bölümü ile yayındayız,00:00 Giriş00:17 İstanbul Yarı Maratonu Hakkında Kısa Bilgi,01:47 Yarış Günü Ulaşım,02:05 Yarış Hakkında Yapıcı Eleştirilerimiz,02:50 Cherezone Mantığı Ve Destek,03:39 İleri Seviye Ve Yeni Koşucular İçin Öneriler,06:22 Çıkış Kapılarının Mantığı Ve Neden Önemli,08:32 Yarış İçinde Bir Grupla Koşmak,10:40 Yarış Sabahı Yeni Başlayanlar,11:17 Yarış Haftası Antrenmanları ,12:23 Yarış Sırasında Yapılan Hatalar Ve Neler Yapmalı?15:07 Kapanış.27.04.2025 Pazar günü koşulacak olan İstanbul Yarı maraton öncesi her seviye sporcular için paylaştığımız öneri/tavsiyeleri içeren bölüm yayında! A'dan Z'ye Koşu Kanalı: *Online Coaching için ziyaret edebilirsin; https://www.runformance.com/ *E-Posta: [email protected] *Instagram: https://www.instagram.com/adanzeyekos

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Frequently Asked Questions

How long is this episode of A'dan Z'ye Koşu?

This episode is 16 minutes long.

When was this A'dan Z'ye Koşu episode published?

This episode was published on April 23, 2025.

What is this episode about?

A'dan Z'ye Koşunun 3. Sezon 7. Bölüm İstanbul Yarı Maratonu Öncesi Tavsiyeler bölümü ile yayındayız,00:00 Giriş00:17 İstanbul Yarı Maratonu Hakkında Kısa Bilgi,01:47 Yarış Günü Ulaşım,02:05 Yarış Hakkında Yapıcı Eleştirilerimiz,02:50 Cherezone...

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