IT #5: Embracing Happiness: The Courage to Choose Joy episode artwork

EPISODE · Nov 19, 2024 · 31 MIN

IT #5: Embracing Happiness: The Courage to Choose Joy

from IDEA TENNIS · host Jessica Velez-Benito & Asher Wright

Choosing Happiness: An Inside JobIn this insightful episode of Idea Tennis with Jessica V.B. and Asher, the hosts discuss the elusive concept of happiness, anchored by a quote from Poonjab Papaji about its permanence. They explore the idea that happiness is a choice requiring courage, especially in the face of challenges. Conversation topics include the influence of external validation, the power of gratitude, and setting realistic goals. They also touch on personal anecdotes and strategies for maintaining happiness, even amid holiday stress and life’s unpredictabilities. The episode aims to leave listeners feeling inspired and equipped with practical tools to cultivate lasting happiness.Follow Us:Jessica Velez-Benito:Instagram:   / successisyourrewardwithjess Facebook:   / successisyourreward TikTok: https://www.tiktok.com/@jessicavelezb...Register to be a part of the 12-week Hustle With Heart Coaching Program:https://hustlewithheart.online/X: Asher WrightLinkedIn: Asher WrightFacebook: Asher WrightInstagram: Asher.Ra.Sta📚 Join the Memoirs to Millions Waiting List by taking this quiz: https://memoirstomillions.scoreapp.com/Website: https://lifechangingwisdom.com/Send us Fan MailSupport the show

Episode metadata supplied by the publisher feed · Published Nov 19, 2024

Embed this episode

Choosing Happiness: An Inside Job In this insightful episode of Idea Tennis with Jessica V.B. and Asher, the hosts discuss the elusive concept of happiness, anchored by a quote from Poonjab Papaji about its permanence. They explore the idea that happiness is a choice requiring courage, especially in the face of challenges. Conversation topics include the influence of external validation, the power of gratitude, and setting realistic goals. They also touch on personal anecdotes and strategies...

Distinct summary based on available episode metadata or transcript content.

NOW PLAYING

IT #5: Embracing Happiness: The Courage to Choose Joy

0:00 31:08

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of IDEA TENNIS?

This episode is 31 minutes long.

When was this IDEA TENNIS episode published?

This episode was published on November 19, 2024.

Can I download this IDEA TENNIS episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!