IT #8: Loneliness: Exploring the Depths of Loneliness and Finding Belonging

Question of the week: Lack of relationships with others or with oneself?This episode delves into the concept of loneliness, exploring whether it reflects a lack of relationships with others or with oneself. Asher and Jess discuss how loneliness can be felt even when surrounded by people, especially during the holiday season. They share personal experiences from Asher's time in the military and Jess's health struggles, examining how loneliness can manifest and its impact. The conversation highlights the importance of community, belonging, and having a growth mindset to combat loneliness. Practical tips for making new friends as an adult and the courage required to seek companionship and build connections are also discussed. The episode encourages listeners to shift their mindset towards gratitude and find ways to overcome loneliness, emphasizing that everyone has the power to cultivate meaningful relationships and a sense of belonging.Follow Us:Jessica Velez-Benito:Instagram:   / successisyourrewardwithjess Facebook:   / successisyourreward TikTok: https://www.tiktok.com/@jessicavelezb...Register to be a part of the 12-week Hustle With Heart Coaching Program:https://hustlewithheart.online/X: Asher WrightLinkedIn: Asher WrightFacebook: Asher WrightInstagram: Asher.Ra.Sta📚 Join the Memoirs to Millions Waiting List by taking this quiz: https://memoirstomillions.scoreapp.com/Website: https://lifechangingwisdom.com/Send us Fan MailSupport the show