It Came From the Nightosphere

Meditation Starts at 4:42This is the first episode of a new season in a series designed to focus on the basics of meditation. This track includes ten minutes of meditation practice; if that feels like a lot to you, maybe start at the beginning!Turn on the TV, get comfy, and play this track after you’ve watched the episode: It Came From the Nightosphere (Season Two, Episode One).P.S. If you’re curious, here you can find out why I started this project.Image Credit: Cartoon Network/Phil Rynda, Paul Linsley, Nick Jennings. No copyright infringement intended. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit adventuremind.substack.com