"It Can Be a Wonderful Life" with Guida Brown

For many, spending time with family during the holidays is joyful and fulfilling. For others, spending time with family is emotionally challenging as they navigate varying degrees of disease, disinformation and dysfunction. Guida Brown talks about how we can take care of ourselves, set healthy boundaries, and handle relationship dysfunction with honesty and respect. Guida is the Principal for Guided by Guida and serves as the Community Relations Consultant for the US Drug Testing Laboratories in Des Plaines, Illinois. She has been an adjunct faculty member for Carthage College, University of Wisconsin -- Parkside, Concordia University, and Gateway Technical College. Guida is certified by the State of Wisconsin as a Substance Abuse Counselor, a Fetal Alcohol Spectrum Disorder trainer, and an Intoxicated Driver Program Assessor. She is also a Kenosha (Wisconsin) County Board Supervisor. She can be reached at https://guidedbyguida.guide/ The views and opinions of the guests on this podcast are theirs and theirs alone and do not necessarily represent those of the host, Westwords Consulting or the Kenosha County Substance Abuse Coalition. We're always interested in hearing from individuals or organizations who are working in substance use disorder treatment or prevention, mental health care and other spaces that lift up communities. This includes people living those experiences. If you or someone you know has a story to share or an interesting approach to care, contact us today! Follow us on Facebook, LinkedIn, and YouTube. Subscribe to Our Email List to get new episodes in your inbox every week!