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It Didn’t Spiral episode artwork

Apr 13, 2026 1 min

It Didn’t Spiral

from The Five Star Minute Hosted by Chad Christopher Calverley

A spilled glass almost turns into a bigger internal reaction but doesn’t. By staying with the simple action, the moment ends just as simply. A simple pause to begin the year with intention. One word, one moment, and a gentle practice to set the tone — starting now.

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It Didn’t Spiral

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This episode was published on April 13, 2026.

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