It Feels Like My Partner Doesn't Trust Me | Ep 53

Hey there, does your partner constantly ask for reassurance with questions like 'Do you love me?' or 'Are we meant to be together?' If so, your relationship might be haunted by relationship obsessions. Start with my relationship OCD quiz to see if your relationship worries are normal.   Buckle up for this episode where I dive into how these obsessions impact your relationship and what you can do about it. Stick around for pro tips to help restore trust and peace. I'm also chatting about the movie 'Silver Linings Playbook' and how common interests like dancing can strengthen bonds. Spoiler: You can't talk your partner out of these obsessive thoughts, but there are ways to cope and grow. Tune in for insights, strategies, and a dose of empathy to tackle relationship OCD head-on.   00:00 Understanding Relationship Obsessions 01:52 Impact on Trust and Exhaustion 02:31 Introducing the Obsess Less Love More Program 03:21 Silver Linings Playbook: A Case Study 06:46 Common Misunderstandings in Relationship Obsessions 11:04 Strategies to Support Your Partner 16:40 Setting Healthy Boundaries 20:07 Encouragement and Patience 22:31 Summary and Next Steps   ✨Content is proudly sponsored by NOCD. Go to NOCD.com/savage to get evidence-based treatment from US locations & abroad!   ✨Check out my new program Obsess Less, Love More. Starts January 2025. Click Here: Obsess Less, Love More   ➡️If you're located in North Carolina or Virginia, Grab your free 15-minute consult with Erin here. 🎥 Erin has limited spots in the intensive outpatient program!    ➡️Love the podcast? Awesome! Treat Erin to a coffee! ☕️   ➡️Want more? 👏 Snag a spot on Erin's email newsletter to get extra tips, tricks, & insider info. 📧 Shop Erin's store for OCD-themed merch to brighten your day. ☀️   ➡️Have questions? Submit them here to get a shout-out on the show! 🗣️   ➡️To rate the show: scroll to the bottom, tap to rate with five stars, & select "Write a Review" to let others know what you loved most about the episode! ✍️ When you leave that raving review, shoot me a message to get your special bonus!