It Is A Marathon Not A Sprint. - 010

from Start Fueling Better: Nutrition & Wellness Hosted by Paige Penick, Josh Penick

Our culture has demonized certain foods and created labels like "good" and "bad" to describe foods. Which has helped to create poor relationships toward food, as well as negative thoughts around food. The truth is, eating ice cream or a "bad" food doesn't define your overall health.

Episode details come from the podcast's RSS feed.

Embed this episode

Attribution link and audio player

Ready to play

It Is A Marathon Not A Sprint. - 010

0:00 26:43

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar podcasts

Reformed Bad Boys Reformed Bad Boys We are Reformed Bad Boys and we are here to share our truth good or bad. We talk about the things we’ve been through and what we have learned. We want to create a community to share skills with dealing with mental health and issues faced when changing your life for the better. Explicit

Frequently asked questions

How long is this episode of Start Fueling Better: Nutrition & Wellness?

This episode is 26 minutes long.

When was this Start Fueling Better: Nutrition & Wellness episode published?

This episode was published on December 11, 2018.

Can I download this Start Fueling Better: Nutrition & Wellness episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.